August 20, 2020
What Do Your Friendships Say About You?

What Do Your Friendships Say About You?

Are you a combination of those you surround yourself by?   Dieticians have often remarked that people are what they eat.  With that same thought, are we […]
August 6, 2020
Self Awareness, Really Seeing Me

Self Awareness, Really Seeing Me

Improve Mental Wellness and See the Real You  When you have self awareness, you see yourself objectively and clearly. You are able to use introspection and […]